3 Collagen Tea Recipes | The Skinny Confidential
WINTER IS HERE!
Winter means TEA, & in my case TONS OF TEA.
Matcha is a serious obsession of mine. I was actually massive on espresso, however I swapped out 2 coffees for two matchas on daily basis & I’m very into it.
Collagen Peptides & Gangster Stylish Model Inulin are my favourite issues so as to add to drinks, particularly teas, so I needed to present you guys 3 tea recipes the place you’ll be able to simply add a scoop of collagen to every one.
The place Does Collagen Come From?
Solely animal flesh containing connective tissue, resembling meat and fish, has collagen naturally. Nonetheless, a spread of meals, each animal and plant-based, include elements for our methods to make collagen.
3 Collagen Tea Recipes
First, let’s recap the advantages of collagen. For the file, I like .
The Advantages of Collagen:
♡ can enhance pores and skin well being.
♡ recognized to assist connective tissues like ligaments & muscle tissue.
♡ will increase metabolism and muscle mass.
♡ can relieve joint ache.
♡ detoxify your liver
♡ it has anti-inflammatory properties useful for joints
♡ might forestall bone loss.
♡ promotes coronary heart and cardiovascular well being.
♡ can lower bone loss.
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The Skinny Confidential’s Favourite Collagen Tea Recipes:
♡ TSC MATCHA LATTE
+ Pique Tea Solar Goddess Matcha ( use code SKINNY for five% off )
+ coconut milk ( is my & Kristin Cavallari’s favourite )
+ cinnamon stick
+ 1 scoop of collagen protein ( once more, I like Very important Proteins )
DIRECTIONS: take this entire state of affairs ( besides the cinnamon stick- save that to pop in your mug for a completion ) & froth it up in your frother. If you happen to don’t have a frother, you gotta get your self one. You possibly can’t go fallacious with both of those ones.
♡ sportea
+ steeped
+ little bit of unsweetened almond milk
+ 1 scoop of collagen powder
DIRECTIONS: froth the almond milk and add collagen collectively BEFORE you pour it right into a glass of ice with SPORTea. For further sweetness add honey & lemon.
HOT TIP:
To froth milk for chilly drinks, simply maintain down the primary button of your frother. Some frothers have a button for decent & a button for chilly, but when they don’t, strive holding down the button till the blue mild flashes. In case your frother doesn’t do that or you’ll be able to’t be bothered, I bought you. Simply seize your self this baby.
♡ Kourtney Kardashian’s apple tea
+ 1 quart of water
+ 1 pink apple ( sliced into quarters )
+ 2 cinnamon sticks
+ 8
+ 1/4 tsp of
+ 1 inch dice of ginger (sliced )
+ 1 bunch of mint
+ 1 lemon
+ 1/4 tsp floor cardomom
+ 1 scoop of collagen
+ natural
DIRECTIONS: add water, apple, cinnamon sticks, cloves, turmeric, ginger, mint & cardamom to a big pot. Squeeze in half a lemon, then thinly slice the opposite half. Convey the pot to a boil, cut back to simmer for 10 minutes whereas coated. Add honey to the underside of your mug then pressure tea whilst you pour it in. ( This makes 2 massive mugs ).
Whereas we’re right here, you need to know concerning the bougiest, chicest mugs in the entire world. They’re the . So elegant, so French, SO NECESSARY when having fun with your favourite collagen concoction. Like, I don’t even need to have a tea if it isn’t on this. BUT we’re all busy and on the go, all the time. For that I like a or these .
Greatest Method To Take Collagen
It’s normally suggested to take collagen within the morning on an empty abdomen for a simpler absorption. Nonetheless, you’ll be able to take your collagen infused tea at no matter time of day fits you.
Anyway. There you go! 3 winter wonderland tea recipes which have all the advantages of collagen. I’d like to know all of your favourite tea recipes this season? Cheers.
x, lauryn
+ silicone straws to take all of your drinks up a notch.
++ tips on how to make wholesome, fiber-filled espresso with my buddy Ingrid.
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