Banana Smoothie – A Lovely Mess

Banana Smoothie – A Lovely Mess


This wholesome banana smoothie recipe is a traditional! You may mix it up in lower than 5 minutes. This smoothie is creamy and recent with flavors of honey and vanilla. It’s filled with diet like potassium and fiber. Children and adults will likely be a fan of this recipe.

Use recent or frozen bananas to mix up this scrumptious banana smoothie!

Smoothie recipes we love: Chocolate Banana Smoothie, Watermelon Smoothie Recipe, Date Shake Recipe, and Orange Julius Recipe.

Components

  • Bananas – You should use recent or frozen bananas to make this smoothie. I used frozen. My favourite solution to freeze them for smoothies is by slicing them earlier than freezing.
  • Frozen Yogurt – Select vanilla frozen yogurt or substitute for Greek yogurt if you happen to like.
  • Milk – I used almond milk. You should use your favourite non-dairy or common milk.
  • Vanilla Extract – I take advantage of vanilla extract in lots of my smoothies. It’s scrumptious, fragrant and provides depth to smoothie recipes.
  • Honey – As an elective ingredient, I prefer to drizzle honey on prime of my banana smoothie simply earlier than serving.

Find out how to Make a Banana Smoothie

In a blender (I’m presently utilizing this inexpensive Ninja blender), mix the milk, frozen yogurt, banana, and vanilla extract.

Mix and pulse till utterly easy.

Garnish with a drizzle of honey and a slice of banana.

Serve instantly.

Suggestions for the Good Banana Smoothie

  • Freeze sliced bananas in hermetic containers for future smoothie recipes. Bananas are my most used smoothie ingredient. A very good behavior is to at all times freeze bananas which are starting to get overripe in your kitchen.
  • Add a scoop of peanut butter if you happen to like.
  • A sprinkle of cinnamon is a good addition to a banana smoothie.

Extra Banana Recipes to Strive

FAQ

Regularly Requested Questions

Are bananas wholesome?

Bananas comprise fiber and potassium, offer you vitality, and are filling.

How lengthy can you retain a banana smoothie within the fridge?

Whereas it’s at all times finest to drink a smoothie instantly, it’s OK to depart it refrigerated in a single day and drink the subsequent day. Absolutely the most is 2 days.

How can I make this banana smoothie extra wholesome?

Sub Greek yogurt as a substitute of frozen yogurt and add a tablespoon of flax meal for added fiber.


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Get the Recipe

Mix up a wholesome banana smoothie in simply 5 minutes.

Directions

  • In a blender, mix the milk, frozen yogurt, banana and vanilla extract.

  • Mix and pulse till utterly easy.

  • Garnish with a drizzle of honey and a slice of banana.

  • Serve instantly.

Notes

  • Freeze sliced bananas in hermetic containers for future smoothie recipes. Bananas are my most used smoothie ingredient. A very good behavior is to at all times freeze bananas which are starting to get overripe in your kitchen.
  • Add a scoop of peanut butter if you happen to like.
  • A sprinkle of cinnamon is a good addition to a banana smoothie.

Diet

Diet Information

Banana Smoothie

Quantity per Serving

% Day by day Worth*

* % Day by day Values are primarily based on a 2000 calorie eating regimen.

Discover: Diet is auto-calculated, utilizing Spoonacular, on your comfort. The place related, we suggest utilizing your individual diet calculations.

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