Tacky Smashed Broccoli Recipe – Cookie and Kate

Tacky Smashed Broccoli Recipe – Cookie and Kate

smashed broccoli recipe

Right here’s a enjoyable tackle roasted broccoli! Common roasted broccoli is endlessly and at all times one among my go-to aspect dishes, however this tacky smashed broccoli recipe takes it up a couple of notches. It’s barely extra concerned, naturally, nevertheless it’s not too fussy.

Principally, we roast the broccoli till tender, smash it, high it with Parmesan cheese, and bake it for a couple of extra minutes. The broccoli is tender, craggy and golden with crispy bits across the edges the place the cheese meets the pan. A bit sprinkle of pink pepper flakes (non-obligatory) and a squeeze of lemon juice actually ramp up the flavour.

smashed broccoli ingredients

The outcomes usually are not tremendous crisp like French fries, however they’re practically French fry-like in irresistibility. I’ve to cease myself earlier than I eat the entire batch!

If you’re a broccoli lover, this recipe is most actually for you. When you’ve got any broccoli-averse members within the family, this recipe would possibly win them over. Serve it with dinner tonight?

how to smash broccoli

The right way to Make Smashed Broccoli

Most recipes counsel steaming the broccoli till tender, then smashing it and roasting it. I discovered that it really works simply as effectively to roast the broccoli till tender, then smash it immediately on the pan. This streamlined technique saves a pot!

You’ll discover the total recipe beneath, however right here’s a short rundown with suggestions:

  1. Line your giant, rimmed baking sheet with parchment paper. You should use parchment paper for this recipe to stop the tacky bits from sticking to the pan.
  2. Take care when slicing your florets. In the end, the florets must be about 2 to three inches extensive and 1 inch thick or much less.
  3. Toss the broccoli with olive oil, salt, onion powder and garlic powder. These easy seasonings provide a ton of taste.
  4. Roast till the broccoli is well pierced via by a fork, about 20 minutes. In the mean time, discover a sturdy, heavy, flat-bottomed jar or glass to smash the broccoli with. I desire to make use of a working jar for this objective.
  5. Smash every broccoli till the stems splay out, then slide the jar ahead to launch the broccoli. Distribute the cheese over every floret and sprinkle the pan with pink pepper flakes (non-obligatory) and black pepper. You’ll want to use hand-grated Parmesan to keep away from any components that might intrude with melting.
  6. Bake till the cheese is properly melted and turning golden across the edges. For a closing blast of taste, drizzle the broccoli with lemon juice. Serve whereas heat!

smashed broccoli before and after baking

smashed broccoli on sheet pan

Extra Irresistible Broccoli Recipes

Listed here are only a few of the highest broccoli recipes on the weblog.

Please let me understand how your smashed broccoli seems within the feedback! I really like listening to from you.

smashed broccoli on plate


Tacky Smashed Broccoli

  • Creator: Cookie and Kate
  • Prep Time: 10 minutes
  • Cook dinner Time: 25 minutes
  • Complete Time: 35 minutes
  • Yield: 4 to six 1x
  • Class: Facet dish
  • Technique: Roasted
  • Delicacies: Mediterranean
  • Weight loss program: Gluten Free

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This smashed broccoli recipe is an irresistible riff on common roasted broccoli! It’s tacky, tender, and makes a fantastic snack or aspect dish. Recipe yields 4 to six aspect servings.



  • 1 bunch of broccoli (about 1 ½ kilos) or 16 ounces broccoli florets
  • 1 ½ tablespoons extra-virgin olive oil
  • Scant ½ teaspoon high quality salt, extra to style
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • 2 ounces (¾ cup) finely grated Parmesan cheese 
  • ¼ teaspoon pink pepper flakes (non-obligatory, for a kick) 
  • Freshly floor black pepper
  • 1 to 2 teaspoons recent lemon juice, to style


  1. Preheat the oven to 425 levels Fahrenheit with a rack in the course of the oven. Line a big, rimmed baking sheet with parchment paper to stop the cheese from sticking (parchment paper is vital for this recipe!). 
  2. To arrange the broccoli, minimize the florets generously, utilizing some stems to maintain the little guys intact. First trim the stalk, then discover a pure separation, then minimize and switch and discover one other pure separation, and finally the florets must be about 2 to three inches extensive and 1 inch thick or much less. You would possibly must halve the actually huge florets to make this work.
  3. Place the broccoli florets on the ready baking sheet. Drizzle the olive oil over the broccoli and sprinkle with the salt, garlic powder and onion powder. Toss till evenly coated (for those who don’t have sufficient oil to calmly coat all of it, then add one other small splash). Prepare the broccoli in a good layer throughout the baking sheet.
  4. Roast the broccoli for 18 to 21 minutes, till the stems are simply pierced by a fork, then place it on a secure heat-safe floor. Use a sturdy, flat-bottomed jar or glass to smash each bit of broccoli, to the purpose that the stems splay out a bit. It really works greatest to smash after which slide the jar ahead to launch the broccoli. 
  5. As soon as every floret has been smashed, organize them evenly throughout the pan once more. Distribute the cheese over the broccoli, making an attempt to middle the cheese on every smashed broccoli. Sprinkle with pink pepper flakes, if utilizing, and some twists of freshly floor black pepper.
  6. Bake till the cheese is melted and the cheese on the pan is popping golden, about 5 to 7 minutes. Drizzle the lemon juice everywhere in the heat broccoli, and promptly serve whereas heat. Leftovers will lose their crispness over time, however will preserve within the fridge, lined, for as much as 4 days.

▸ Diet Data

The data proven is an estimate supplied by an internet diet calculator. It shouldn’t be thought of an alternative to an expert nutritionist’s recommendation. See our full diet disclosure right here.

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